Is Haldiram's Bhujia Sev Safe? Ingredients, Nutrition & Side Effects
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Is Haldiram's Bhujia Sev Safe? Ingredients, Nutrition & Side Effects

Haldiram's

Health Score90 / 100

AI Health Analysis

EXPERIMENTAL

Powered by Advanced Nutrition AI

Moderate product, can be consumed occasionally.

Health Warnings

  • High fat content (43.5g)

Nutrition Facts

⚡Energy
592 kcal
💪Proteins
12.93g
💧Fat
43.5g
🍭Carbs (Sugar)
0g
🧂Salt
0.771g

Ingredients Analysis

tepary beans
low Risk
-
Quantity
moth dal
low Risk
-
Quantity
flour
low Risk
-
Quantity
refined cotton seed oil
medium Risk
-
Quantity
bengal gram flour
low Risk
-
Quantity
besan
low Risk
-
Quantity
edible common salt
medium Risk
-
Quantity
red chilli powder
low Risk
-
Quantity
clove powder
low Risk
-
Quantity
black pepper
low Risk
-
Quantity
dried ginger powder
low Risk
-
Quantity
cardamom
low Risk
-
Quantity
bay leaves
low Risk
-
Quantity
nutmeg
low Risk
-
Quantity
ajwain
low Risk
-
Quantity
coriander seeds & cinnamon allergen: may contains peanut
low Risk
-
Quantity
almond
low Risk
-
Quantity
cashew
low Risk
-
Quantity
sesame seed
low Risk
-
Quantity
milk
low Risk
-
Quantity
soy
low Risk
-
Quantity
mustard seed & wheat
low Risk
-
Quantity

Pros

  • • No artificial preservatives, colors, or MSG added
  • • High protein content (12.93g) derived from pulse flours
  • • Zero grams of sugar per serving
  • • Uses a rich blend of natural, antioxidant-rich Indian spices

Cons

  • • Extremely high in calories (592 kcal per 100g)
  • • Very high fat content (43.5g), primarily from refined cottonseed oil
  • • High risk of allergen cross-contamination (Milk, Nuts, Soy, Wheat)
  • • Refined oil usage may contribute to inflammation if consumed in excess

Environmental Impact

Eco-Assistant Analysis

Plastic Type

7 - Other (Multi-Layered Plastic/MLP)

Eco Rating

🔴 High Environmental Impact

Recycling Advice

MLP is difficult to recycle in standard facilities. In India, dispose of it in the 'Non-Biodegradable' bin. Consider donating to specialized plastic-to-fuel or road construction initiatives like those run by local NGOs.

Manufacturer Info

Company & Origin

Origin

Not specified

Frequently Asked Questions

nan should be consumed in moderation depending on its sugar and fat content.

nan contains various ingredients listed on the label.